Tobias Garsén 10:00 row
2,239
Meters
10:00.0
Time
2:13.9
Pace
130
Calories
118
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 235 |
| Drag Factor | 134 |
July 23, 2026 18:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,239 | 2:13.9 | 146 | 780 | 130 | 23 | 118 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 23 | 119 |
| 4:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 23 | 120 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 23 | 115 |
| 8:00.0 | 432 | 2:18.8 | 131 | 720 | 24 | 23 | 114 |
| 10:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 25 | 125 |
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Workout Graph
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