Tobias Garsén v0:30/0:30r...3 row
415
Meters
1:30.0
Time
1:48.4
Pace
29
Calories
128
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 460 |
| Overall Time | 3:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 28 |
| Stroke Count | 42 |
| Drag Factor | 135 |
July 23, 2026 18:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 415 | 1:48.4 | 275 | 1160 | 28 | 128 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 28 | 118 | |
| r: 0:30 | 14 | ||||||
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 28 | 129 | |
| r: 0:30 | 17 | ||||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 28 | 139 | |
| r: 0:30 | 14 | ||||||
| r45 |
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Workout Graph
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