Tobias Garsén v0:30/0:30r...3 row
442
Meters
1:30.0
Time
1:41.8
Pace
34
Calories
141
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 496 |
| Overall Time | 3:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1360 |
| Stroke Rate | 32 |
| Stroke Count | 49 |
| Drag Factor | 148 |
July 25, 2026 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 442 | 1:41.8 | 332 | 1360 | 32 | 141 | |
| 0:30.0 | 152 | 1:38.6 | 364 | 1440 | 34 | 134 | |
| r: 0:30 | 19 | ||||||
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 32 | 145 | |
| r: 0:30 | 25 | ||||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 32 | 146 | |
| r: 0:30 | 10 | ||||||
| r54 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.