Tobias Garsén v1:30/1:30r...10 row
4,394
Meters
15:00.0
Time
1:42.4
Pace
350
Calories
177
Heart Rate
| Rest Distance | 144 |
|---|---|
| Rest Time | 13:30.0 |
| Overall Distance | 4,538 |
| Overall Time | 28:30.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 33 |
| Stroke Count | 508 |
| Drag Factor | 142 |
July 25, 2026 10:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,394 | 1:42.4 | 326 | 1400 | 33 | 177 | |
| 1:30.0 | 449 | 1:40.2 | 348 | 1480 | 34 | 166 | |
| r: 1:30 | 18 | ||||||
| 1:30.0 | 448 | 1:40.4 | 345 | 1480 | 34 | 171 | |
| r: 1:30 | 17 | ||||||
| 1:30.0 | 448 | 1:40.4 | 345 | 1480 | 33 | 175 | |
| r: 1:30 | 19 | ||||||
| 1:30.0 | 446 | 1:40.8 | 341 | 1440 | 34 | 177 | |
| r: 1:30 | 14 | ||||||
| 1:30.0 | 441 | 1:42.0 | 329 | 1400 | 34 | 178 | |
| r: 1:30 | 17 | ||||||
| 1:30.0 | 438 | 1:42.7 | 323 | 1400 | 34 | 179 | |
| r: 1:30 | 17 | ||||||
| 1:30.0 | 434 | 1:43.6 | 314 | 1360 | 33 | 180 | |
| r: 1:30 | 17 | ||||||
| 1:30.0 | 430 | 1:44.6 | 305 | 1320 | 33 | 180 | |
| r: 1:30 | 14 | ||||||
| 1:30.0 | 430 | 1:44.6 | 305 | 1320 | 34 | 184 | |
| r: 1:30 | 11 | ||||||
| 1:30.0 | 429 | 1:44.8 | 303 | 1320 | 35 | 183 | |
| r144 |
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