Tobias Garsén v0:30/0:30r...3 row
414
Meters
1:30.0
Time
1:48.6
Pace
29
Calories
| Rest Distance | 50 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 464 |
| Overall Time | 3:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 135 |
July 30, 2026 17:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 414 | 1:48.6 | 273 | 1160 | 29 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 28 | |
| r: 0:30 | 17 | |||||
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 30 | |
| r: 0:30 | 17 | |||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 30 | |
| r: 0:30 | 16 | |||||
| r50 |
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Workout Graph
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