Tobias Garsén v10:00/2:00r...4 row
10,364
Meters
40:00.0
Time
1:55.7
Pace
716
Calories
| Rest Distance | 49 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,413 |
| Overall Time | 46:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 28 |
| Stroke Count | 1141 |
| Drag Factor | 135 |
July 30, 2026 18:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,364 | 1:55.7 | 225 | 1074 | 28 | |
| 10:00.0 | 2,584 | 1:56.0 | 224 | 1068 | 28 | |
| r: 2:00 | 18 | |||||
| 10:00.0 | 2,587 | 1:55.9 | 224 | 1068 | 28 | |
| r: 2:00 | 15 | |||||
| 10:00.0 | 2,596 | 1:55.5 | 227 | 1080 | 29 | |
| r: 2:00 | 16 | |||||
| 10:00.0 | 2,598 | 1:55.4 | 227 | 1080 | 29 | |
| r49 |
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