Tobias Garsén 30:00 row
6,344
Meters
30:00.0
Time
2:21.8
Pace
360
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 132 |
August 02, 2026 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,344 | 2:21.8 | 123 | 720 | 360 | 23 | 116 |
| 6:00.0 | 1,247 | 2:24.3 | 116 | 700 | 70 | 23 | 116 |
| 12:00.0 | 1,270 | 2:21.7 | 123 | 720 | 72 | 23 | 117 |
| 18:00.0 | 1,279 | 2:20.7 | 126 | 730 | 73 | 23 | 115 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 720 | 72 | 23 | 117 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 730 | 73 | 23 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.