Tobias Garsén 10:00 row
2,278
Meters
10:00.0
Time
2:11.6
Pace
134
Calories
119
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 236 |
| Drag Factor | 143 |
September 09, 2026 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,278 | 2:11.6 | 153 | 804 | 134 | 23 | 119 |
| 2:00.0 | 450 | 2:13.3 | 148 | 780 | 26 | 23 | 104 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 23 | 119 |
| 6:00.0 | 448 | 2:13.9 | 146 | 780 | 26 | 23 | 117 |
| 8:00.0 | 457 | 2:11.2 | 155 | 810 | 27 | 24 | 125 |
| 10:00.0 | 467 | 2:08.4 | 165 | 840 | 28 | 25 | 130 |
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Workout Graph
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