Tobias Garsén v0:30/0:30r...3 row
405
Meters
1:30.0
Time
1:51.1
Pace
28
Calories
125
Heart Rate
| Rest Distance | 48 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 453 |
| Overall Time | 3:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 145 |
September 13, 2026 12:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 405 | 1:51.1 | 255 | 1120 | 26 | 125 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 28 | 117 | |
| r: 0:30 | 17 | ||||||
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 26 | 129 | |
| r: 0:30 | 19 | ||||||
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 26 | 130 | |
| r: 0:30 | 12 | ||||||
| r48 |
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Workout Graph
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