Tobias Garsén v0:30/0:30r...3 row
429
Meters
1:30.0
Time
1:44.8
Pace
32
Calories
135
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 482 |
| Overall Time | 3:00.0 |
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1280 |
| Stroke Rate | 30 |
| Stroke Count | 46 |
| Drag Factor | 131 |
September 16, 2026 19:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 429 | 1:44.8 | 303 | 1280 | 30 | 135 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 30 | 125 | |
| r: 0:30 | 17 | ||||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 32 | 140 | |
| r: 0:30 | 24 | ||||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 30 | 141 | |
| r: 0:30 | 12 | ||||||
| r53 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.