Tobias Garsén v10:00/2:00r...3 row
7,529
Meters
30:00.0
Time
1:59.5
Pace
513
Calories
| Rest Distance | 40 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,569 |
| Overall Time | 36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 135 |
September 23, 2026 20:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,529 | 1:59.5 | 205 | 1026 | 28 | |
| 10:00.0 | 2,585 | 1:56.0 | 224 | 1080 | 28 | |
| r: 2:00 | 12 | |||||
| 10:00.0 | 2,476 | 2:01.1 | 197 | 1020 | 28 | |
| r: 2:00 | 17 | |||||
| 10:00.0 | 2,468 | 2:01.5 | 195 | 978 | 29 | |
| r: 2:00 | 11 | |||||
| r40 |
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Workout Graph
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