Tobias Garsén v0:30/0:30r...3 row
431
Meters
1:30.0
Time
1:44.4
Pace
33
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 477 |
| Overall Time | 3:00.0 |
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 32 |
| Stroke Count | 48 |
| Drag Factor | 122 |
September 27, 2026 17:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 431 | 1:44.4 | 308 | 1320 | 32 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1200 | 30 | |
| r: 0:30 | 18 | |||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 30 | |
| r: 0:30 | 14 | |||||
| 0:30.0 | 154 | 1:37.4 | 379 | 1560 | 36 | |
| r: 0:30 | 14 | |||||
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.