Tobias Garsén 10:00 row
2,284
Meters
10:00.0
Time
2:11.3
Pace
140
Calories
128
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 125 |
October 01, 2026 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,284 | 2:11.3 | 154 | 840 | 140 | 23 | 128 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 23 | 126 |
| 4:00.0 | 458 | 2:11.0 | 156 | 870 | 29 | 23 | 126 |
| 6:00.0 | 461 | 2:10.1 | 159 | 840 | 28 | 23 | 131 |
| 8:00.0 | 452 | 2:12.7 | 150 | 840 | 28 | 24 | 127 |
| 10:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 23 | 132 |
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Workout Graph
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