Tobias Garsén v12:00/2:30r...3 row
9,315
Meters
36:00.0
Time
1:55.9
Pace
649
Calories
186
Heart Rate
| Rest Distance | 29 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 9,344 |
| Overall Time | 41:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 29 |
| Stroke Count | 1054 |
| Drag Factor | 124 |
October 01, 2026 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:00.0 | 9,315 | 1:55.9 | 225 | 1081 | 29 | 186 | |
| 12:00.0 | 3,112 | 1:55.6 | 226 | 1085 | 29 | 164 | |
| r: 2:30 | 13 | ||||||
| 12:00.0 | 3,114 | 1:55.6 | 227 | 1090 | 29 | 175 | |
| r: 2:30 | 16 | ||||||
| 12:00.0 | 3,090 | 1:56.5 | 221 | 1070 | 30 | 220 | |
| r29 |
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Workout Graph
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