Tobias Garsén 30:02 row
6,931
Meters
30:02.7
Time
2:10.0
Pace
429
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 124 |
October 03, 2026 15:48:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:02.7 | 6,931 | 2:10.0 | 159 | 856 | 429 | 24 | 147 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 25 | 140 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 25 | 145 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 864 | 72 | 24 | 146 |
| 20:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 | 146 |
| 25:00.0 | 1,148 | 2:10.6 | 157 | 852 | 71 | 25 | 151 |
| 30:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 25 | 155 |
| 30:02.7 | 7 | 3:12.8 | 49 | 1333 | 1 | 0 | 154 |
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