Tobias Garsén v0:30/0:30r...3 row
425
Meters
1:30.0
Time
1:45.8
Pace
31
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 454 |
| Overall Time | 3:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 30 |
| Stroke Count | 46 |
| Drag Factor | 151 |
October 04, 2026 13:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 425 | 1:45.8 | 295 | 1240 | 30 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 30 | |
| r: 0:30 | 10 | |||||
| 0:30.0 | 142 | 1:45.6 | 297 | 1200 | 30 | |
| r: 0:30 | 6 | |||||
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 32 | |
| r: 0:30 | 13 | |||||
| r29 |
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Workout Graph
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