Tobias Garsén v0:30/0:30r...3 row
391
Meters
1:30.0
Time
1:55.0
Pace
27
Calories
110
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 445 |
| Overall Time | 3:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 121 |
October 08, 2026 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 391 | 1:55.0 | 230 | 1080 | 26 | 110 | |
| 0:30.0 | 129 | 1:56.2 | 223 | 1080 | 26 | 95 | |
| r: 0:30 | 12 | ||||||
| 0:30.0 | 130 | 1:55.3 | 228 | 1080 | 26 | 125 | |
| r: 0:30 | 11 | ||||||
| 0:30.0 | 132 | 1:53.6 | 239 | 1080 | 28 | 111 | |
| r: 0:30 | 31 | ||||||
| r54 |
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Workout Graph
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