Tobias Garsén v15:00/3:00r...3 row
11,374
Meters
45:00.0
Time
1:58.6
Pace
772
Calories
53
Heart Rate
| Rest Distance | 22 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 11,396 |
| Overall Time | 51:00.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 28 |
| Stroke Count | 1275 |
| Drag Factor | 121 |
October 08, 2026 19:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,374 | 1:58.6 | 209 | 1029 | 28 | 53 | |
| 15:00.0 | 3,825 | 1:57.6 | 215 | 1048 | 28 | 161 | |
| r: 3:00 | 12 | ||||||
| 15:00.0 | 3,785 | 1:58.8 | 208 | 1024 | 29 | 0 | |
| r: 3:00 | 10 | ||||||
| 15:00.0 | 3,765 | 1:59.5 | 205 | 1016 | 28 | 0 | |
| r22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.