Tobias Garsén v0:30/0:30r...3 row
415
Meters
1:30.0
Time
1:48.4
Pace
30
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 457 |
| Overall Time | 3:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 29 |
| Stroke Count | 44 |
| Drag Factor | 119 |
October 10, 2026 14:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 415 | 1:48.4 | 275 | 1200 | 29 | |
| 0:30.0 | 138 | 1:48.6 | 273 | 1200 | 30 | |
| r: 0:30 | 18 | |||||
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 28 | |
| r: 0:30 | 10 | |||||
| 0:30.0 | 140 | 1:47.1 | 285 | 1200 | 30 | |
| r: 0:30 | 14 | |||||
| r42 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.