Tobias Garsén v0:30/0:30r...3 row
439
Meters
1:30.0
Time
1:42.5
Pace
35
Calories
143
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 493 |
| Overall Time | 3:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1400 |
| Stroke Rate | 31 |
| Stroke Count | 47 |
| Drag Factor | 130 |
October 18, 2026 15:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:30.0 | 439 | 1:42.5 | 325 | 1400 | 31 | 143 | |
| 0:30.0 | 147 | 1:42.0 | 329 | 1440 | 30 | 136 | |
| r: 0:30 | 14 | ||||||
| 0:30.0 | 146 | 1:42.7 | 323 | 1320 | 32 | 144 | |
| r: 0:30 | 17 | ||||||
| 0:30.0 | 146 | 1:42.7 | 323 | 1440 | 32 | 149 | |
| r: 0:30 | 23 | ||||||
| r54 |
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Workout Graph
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