Tobias Garsén v0:30/0:30r...3 row
390
Meters
1:30.0
Time
1:55.3
Pace
26
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 436 |
| Overall Time | 3:00.0 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 40 |
| Drag Factor | 130 |
October 21, 2026 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 390 | 1:55.3 | 228 | 1040 | 26 | |
| 0:30.0 | 128 | 1:57.1 | 217 | 960 | 26 | |
| r: 0:30 | 17 | |||||
| 0:30.0 | 129 | 1:56.2 | 223 | 1080 | 26 | |
| r: 0:30 | 17 | |||||
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 28 | |
| r: 0:30 | 12 | |||||
| r46 |
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Workout Graph
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