Tobias Garsén v10:00/2:00r...4 row
10,219
Meters
40:00.0
Time
1:57.4
Pace
701
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,263 |
| Overall Time | 46:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 28 |
| Stroke Count | 1123 |
| Drag Factor | 129 |
October 21, 2026 18:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,219 | 1:57.4 | 216 | 1051 | 28 | |
| 10:00.0 | 2,582 | 1:56.1 | 223 | 1074 | 28 | |
| r: 2:00 | 18 | |||||
| 10:00.0 | 2,550 | 1:57.6 | 215 | 1050 | 27 | |
| r: 2:00 | 13 | |||||
| 10:00.0 | 2,542 | 1:58.0 | 213 | 1038 | 28 | |
| r: 2:00 | 13 | |||||
| 10:00.0 | 2,544 | 1:57.9 | 213 | 1044 | 29 | |
| r44 |
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Workout Graph
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