Tobias Garsén v0:30/0:30r...3 row
421
Meters
1:30.0
Time
1:46.8
Pace
30
Calories
| Rest Distance | 48 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 469 |
| Overall Time | 3:00.0 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1200 |
| Stroke Rate | 28 |
| Stroke Count | 43 |
| Drag Factor | 127 |
October 24, 2026 10:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 421 | 1:46.8 | 287 | 1200 | 28 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1080 | 28 | |
| r: 0:30 | 14 | |||||
| 0:30.0 | 141 | 1:46.3 | 291 | 1200 | 28 | |
| r: 0:30 | 19 | |||||
| 0:30.0 | 145 | 1:43.4 | 316 | 1320 | 30 | |
| r: 0:30 | 15 | |||||
| r48 |
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Workout Graph
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