Tobias Garsén v3:00/3:00r...5 row
4,243
Meters
15:00.0
Time
1:46.0
Pace
325
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,308 |
| Overall Time | 27:00.0 |
| Average Watts | 293 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 31 |
| Stroke Count | 475 |
| Drag Factor | 127 |
October 24, 2026 10:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,243 | 1:46.0 | 293 | 1300 | 31 | |
| 3:00.0 | 848 | 1:46.1 | 293 | 1300 | 30 | |
| r: 3:00 | 15 | |||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1300 | 31 | |
| r: 3:00 | 14 | |||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1300 | 31 | |
| r: 3:00 | 19 | |||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1300 | 33 | |
| r: 3:00 | 17 | |||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1300 | 33 | |
| r65 |
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Workout Graph
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