Tobias Garsén 4x9:00/2:40r row
8,901m
Meters
36:00.0
Time
2:01.3
Pace
581
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 10:40.0 |
| Overall Distance | 8,966m |
| Overall Time | 46:40.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 998 |
| Drag Factor | 180 |
October 13, 2024 17:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,901m | 2:01.3 | 196 | 974 | 27 | |
| 9:00.0 | 2,223m | 2:01.4 | 195 | 972 | 28 | |
| 9:00.0 | 2,223m | 2:01.4 | 195 | 972 | 27 | |
| 9:00.0 | 2,223m | 2:01.4 | 195 | 972 | 28 | |
| 9:00.0 | 2,231m | 2:01.0 | 197 | 979 | 28 | |
| r65m |
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Workout Graph
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