Tobias Garsén 4x10:00/3:20r row
9,944m
Meters
40:00.0
Time
2:00.6
Pace
656
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 13:20.0 |
| Overall Distance | 10,010m |
| Overall Time | 53:20.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 29 |
| Stroke Count | 1156 |
| Drag Factor | 180 |
October 26, 2024 14:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,944m | 2:00.6 | 199 | 985 | 29 | |
| 10:00.0 | 2,503m | 1:59.8 | 203 | 999 | 29 | |
| 10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 29 | |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 29 | |
| 10:00.0 | 2,463m | 2:01.8 | 194 | 966 | 30 | |
| r66m |
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Workout Graph
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