Tobias Garsén 5000m row
5,000m
Meters
19:24.2
Time
1:56.4
Pace
341
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 28 |
| Stroke Count | 554 |
| Drag Factor | 178 |
December 01, 2024 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:24.2 | 5,000m | 1:56.4 | 222 | 1063 | 28 |
| 3:53.5 | 1,000m | 1:56.7 | 220 | 1056 | 28 |
| 3:53.4 | 2,000m | 1:56.7 | 220 | 1057 | 28 |
| 3:53.1 | 3,000m | 1:56.5 | 221 | 1060 | 28 |
| 3:55.3 | 4,000m | 1:57.6 | 215 | 1039 | 28 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 30 |
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Workout Graph
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