Tobias Garsén v0:20/3:00r...2 row
444m
Meters
1:20.0
Time
1:30.0
Pace
45
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 444m |
| Overall Time | 4:20.0 |
| Average Watts | 479 |
|---|---|
| Calories Per Hour | 1947 |
| Stroke Rate | 36 |
| Stroke Count | 52 |
| Drag Factor | 175 |
December 18, 2024 19:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 444m | 1:30.0 | 479 | 1947 | 36 | |
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 30 | |
| r: 3:00 | 0m | |||||
| 1:00.0 | 349m | 1:25.9 | 551 | 2196 | 42 | |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.