Tobias Garsén v2:00/r...10 row
4,895
Meters
20:00.0
Time
2:02.5
Pace
318
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 4,895 |
| Overall Time | 20:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 560 |
| Drag Factor | 149 |
January 05, 2025 14:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,895 | 2:02.5 | 190 | 954 | 28 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 26 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 25 |
| 2:00.0 | 465 | 2:09.0 | 163 | 860 | 26 |
| 2:00.0 | 482 | 2:04.4 | 181 | 924 | 27 |
| 2:00.0 | 501 | 1:59.7 | 204 | 1001 | 27 |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 28 |
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 29 |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 30 |
| 2:00.0 | 524 | 1:54.5 | 233 | 1102 | 31 |
| 2:00.0 | 543 | 1:50.4 | 259 | 1192 | 34 |
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Workout Graph
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