Tobias Garsén v5:00/3:00r...5 row
6,532
Meters
25:00.0
Time
1:54.8
Pace
456
Calories
| Rest Distance | 58 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,590 |
| Overall Time | 40:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 31 |
| Stroke Count | 787 |
| Drag Factor | 162 |
January 07, 2025 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,532 | 1:54.8 | 231 | 1095 | 31 | |
| 5:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 30 | |
| r: 3:00 | 14 | |||||
| 5:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 31 | |
| r: 3:00 | 13 | |||||
| 5:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 32 | |
| r: 3:00 | 12 | |||||
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 32 | |
| r: 3:00 | 10 | |||||
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 32 | |
| r: 3:00 | 9 | |||||
| r58 |
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Workout Graph
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