Tobias Garsén v8:00/3:00r...4 row
8,313
Meters
32:00.0
Time
1:55.4
Pace
574
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,372 |
| Overall Time | 44:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 30 |
| Stroke Count | 958 |
| Drag Factor | 154 |
January 12, 2025 17:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,313 | 1:55.4 | 227 | 1082 | 30 | |
| 8:00.0 | 2,088 | 1:54.9 | 230 | 1093 | 30 | |
| r: 3:00 | 17 | |||||
| 8:00.0 | 2,082 | 1:55.2 | 228 | 1086 | 29 | |
| r: 3:00 | 13 | |||||
| 8:00.0 | 2,075 | 1:55.6 | 226 | 1078 | 30 | |
| r: 3:00 | 12 | |||||
| 8:00.0 | 2,069 | 1:55.9 | 224 | 1071 | 31 | |
| r: 3:00 | 17 | |||||
| r59 |
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Workout Graph
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