Tobias Garsén v5:00/3:01r...5 row
6,609
Meters
25:00.0
Time
1:53.4
Pace
467
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 12:07.0 |
| Overall Distance | 6,670 |
| Overall Time | 37:07.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 31 |
| Stroke Count | 782 |
| Drag Factor | 141 |
January 16, 2025 17:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,609 | 1:53.4 | 239 | 1124 | 31 | |
| 5:00.0 | 1,324 | 1:53.2 | 241 | 1128 | 31 | |
| r: 3:01 | 16 | |||||
| 5:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 30 | |
| r: 3:02 | 16 | |||||
| 5:00.0 | 1,325 | 1:53.2 | 241 | 1130 | 31 | |
| r: 3:02 | 14 | |||||
| 5:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 32 | |
| r: 3:02 | 15 | |||||
| 5:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 32 | |
| r61 |
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Workout Graph
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