Tobias Garsén v8:00/3:00r...4 row
8,268
Meters
32:00.0
Time
1:56.1
Pace
568
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 8,324 |
| Overall Time | 44:00.0 |
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 30 |
| Stroke Count | 978 |
| Drag Factor | 141 |
January 29, 2025 19:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,268 | 1:56.1 | 224 | 1069 | 30 | |
| 8:00.0 | 2,071 | 1:55.8 | 225 | 1073 | 30 | |
| r: 3:00 | 15 | |||||
| 8:00.0 | 2,069 | 1:55.9 | 224 | 1071 | 30 | |
| r: 3:00 | 13 | |||||
| 8:00.0 | 2,069 | 1:55.9 | 224 | 1071 | 31 | |
| r: 3:00 | 13 | |||||
| 8:00.0 | 2,059 | 1:56.5 | 221 | 1060 | 32 | |
| r: 3:00 | 15 | |||||
| r56 |
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Workout Graph
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