Tobias Garsén v10:00/3:00r...3 row
7,796
Meters
30:00.0
Time
1:55.4
Pace
539
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,830 |
| Overall Time | 36:00.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 31 |
| Stroke Count | 936 |
| Drag Factor | 134 |
February 23, 2025 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,796 | 1:55.4 | 227 | 1082 | 31 | |
| 10:00.0 | 2,594 | 1:55.6 | 226 | 1078 | 31 | |
| r: 3:00 | 16 | |||||
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 31 | |
| r: 3:00 | 18 | |||||
| 10:00.0 | 2,601 | 1:55.3 | 228 | 1085 | 32 | |
| r34 |
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Workout Graph
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