Tobias Garsén v5:00/0:02r...3 row
1,617
Meters
6:50.1
Time
2:06.8
Pace
103
Calories
| Rest Distance | 59 |
|---|---|
| Rest Time | 0:26.0 |
| Overall Distance | 1,676 |
| Overall Time | 7:16.1 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 165 |
| Drag Factor | 134 |
March 04, 2025 17:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:50.1 | 1,617 | 2:06.8 | 172 | 890 | 25 | |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 23 | |
| 0:54.0 | 250 | 1:48.0 | 278 | 1256 | 27 | |
| r: 0:15 | 48 | |||||
| 0:56.1 | 250 | 1:52.2 | 248 | 1152 | 26 | |
| r: 0:09 | 11 | |||||
| r59 |
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Workout Graph
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