Tobias Garsén v10:00/3:00r...3 row
5,636
Meters
22:00.7
Time
1:57.1
Pace
387
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,662 |
| Overall Time | 28:00.7 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 132 |
March 09, 2025 10:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.7 | 5,636 | 1:57.1 | 218 | 1048 | 28 | |
| 10:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 28 | |
| r: 3:00 | 13 | |||||
| 10:00.0 | 2,574 | 1:56.5 | 221 | 1060 | 29 | |
| r: 3:00 | 13 | |||||
| 2:00.7 | 457 | 2:12.0 | 152 | 823 | 28 | |
| r26 |
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Workout Graph
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