Tobias Garsén v5:00/r...3 row
1,523
Meters
7:01.5
Time
2:18.3
Pace
88
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 1:46.0 |
| Overall Distance | 1,570 |
| Overall Time | 8:47.5 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
| Drag Factor | 136 |
March 22, 2025 13:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:01.5 | 1,523 | 2:18.3 | 132 | 754 | 27 | |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 24 | |
| 1:02.3 | 250 | 2:04.6 | 181 | 922 | 28 | |
| r: 1:06 | 30 | |||||
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 30 | |
| r: 0:40 | 17 | |||||
| r47 |
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Workout Graph
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