Tobias Garsén v10:00/3:00r...3 row
7,762
Meters
30:00.0
Time
1:55.9
Pace
534
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,788 |
| Overall Time | 36:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1072 |
| Stroke Rate | 30 |
| Stroke Count | 910 |
| Drag Factor | 136 |
March 22, 2025 14:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,762 | 1:55.9 | 225 | 1072 | 30 | |
| 10:00.0 | 2,602 | 1:55.2 | 228 | 1085 | 30 | |
| r: 3:00 | 13 | |||||
| 10:00.0 | 2,591 | 1:55.7 | 225 | 1076 | 30 | |
| r: 3:00 | 13 | |||||
| 10:00.0 | 2,568 | 1:56.8 | 220 | 1055 | 31 | |
| r26 |
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Workout Graph
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