Tobias Garsén v5:00/0:03r...3 row
1,584
Meters
6:53.0
Time
2:10.3
Pace
98
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 2:35.0 |
| Overall Distance | 1,611 |
| Overall Time | 9:28.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 27 |
| Stroke Count | 177 |
| Drag Factor | 132 |
March 25, 2025 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.0 | 1,584 | 2:10.3 | 158 | 843 | 27 | |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 24 | |
| 0:52.6 | 250 | 1:45.2 | 301 | 1334 | 31 | |
| r: 1:06 | 19 | |||||
| 1:00.4 | 250 | 2:00.8 | 199 | 983 | 28 | |
| r: 1:26 | 8 | |||||
| r27 |
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Workout Graph
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