Alice Macphillamy 1000m row
1,000
Meters
3:37.9
Time
1:48.9
Pace
72
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1231 |
| Stroke Rate | 35 |
| Stroke Count | 128 |
| Drag Factor | 128 |
March 06, 2026 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:37.9 | 1,000 | 1:48.9 | 271 | 1231 | 72 | 35 |
| 0:41.5 | 200 | 1:43.7 | 313 | 1378 | 15 | 38 |
| 0:42.4 | 400 | 1:46.0 | 294 | 1311 | 15 | 35 |
| 0:43.9 | 600 | 1:49.7 | 265 | 1211 | 14 | 36 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1157 | 14 | 33 |
| 0:45.3 | 1,000 | 1:53.2 | 241 | 1129 | 14 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Add to competition