Jonathan Dolloff 10:00 row
2,306
Meters
10:00.0
Time
2:10.0
Pace
142
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 26 |
| Stroke Count | 265 |
| Drag Factor | 140 |
August 18, 2025 06:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,306 | 2:10.0 | 159 | 847 | 142 | 26 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 35 | 30 |
| 4:00.0 | 513 | 1:56.9 | 219 | 1052 | 35 | 28 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 22 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 26 |
| 10:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 26 |
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Workout Graph
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