Jonathan Dolloff 10:00 row
2,394
Meters
10:00.0
Time
2:05.3
Pace
150
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 154 |
August 20, 2025 06:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,394 | 2:05.3 | 178 | 912 | 150 | 27 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 28 |
| 4:00.0 | 498 | 2:00.4 | 200 | 988 | 32 | 28 |
| 6:00.0 | 494 | 2:01.4 | 195 | 972 | 32 | 28 |
| 8:00.0 | 477 | 2:05.7 | 176 | 905 | 30 | 26 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 27 |
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Workout Graph
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