Jonathan Dolloff 10:00 row
2,351
Meters
10:00.0
Time
2:07.6
Pace
145
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 152 |
August 25, 2026 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,351 | 2:07.6 | 168 | 870 | 145 | 25 |
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 37 | 29 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 24 |
| 6:00.0 | 449 | 2:13.6 | 147 | 780 | 26 | 24 |
| 8:00.0 | 488 | 2:02.9 | 188 | 930 | 31 | 27 |
| 10:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 23 |
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Workout Graph
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