Jonathan Dolloff 5000m row
5,000
Meters
19:43.1
Time
1:58.3
Pace
335
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 550 |
| Drag Factor | 163 |
March 08, 2025 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.1 | 5,000 | 1:58.3 | 211 | 1019 | 335 | 27 |
| 3:48.1 | 1,000 | 1:54.0 | 236 | 1104 | 70 | 29 |
| 3:56.8 | 2,000 | 1:58.4 | 211 | 1018 | 67 | 27 |
| 3:59.2 | 3,000 | 1:59.6 | 205 | 993 | 66 | 28 |
| 4:03.5 | 4,000 | 2:01.7 | 194 | 960 | 65 | 27 |
| 3:55.7 | 5,000 | 1:57.8 | 214 | 1023 | 67 | 28 |
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Workout Graph
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