Julie Stone 500m row
500
Meters
2:02.1
Time
2:02.1
Pace
30
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 34 |
| Stroke Count | 69 |
| Drag Factor | 140 |
July 21, 2025 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:02.1 | 500 | 2:02.1 | 192 | 961 | 34 |
| 0:23.9 | 100 | 1:59.5 | 205 | 1005 | 35 |
| 0:23.7 | 200 | 1:58.5 | 210 | 1023 | 33 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 34 |
| 0:24.7 | 400 | 2:03.5 | 186 | 939 | 34 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.