Kaushik Venkatraman 5000m row
5,000m
Meters
21:44.1
Time
2:10.4
Pace
301
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 17 |
| Stroke Count | 381 |
| Drag Factor | 117 |
November 23, 2024 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.1 | 5,000m | 2:10.4 | 158 | 843 | 17 |
| 2:11.1 | 500m | 2:11.1 | 155 | 834 | 18 |
| 2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 18 |
| 2:11.4 | 1,500m | 2:11.4 | 154 | 830 | 17 |
| 2:13.0 | 2,000m | 2:13.0 | 149 | 812 | 17 |
| 2:13.7 | 2,500m | 2:13.7 | 146 | 804 | 17 |
| 2:12.3 | 3,000m | 2:12.3 | 151 | 820 | 16 |
| 2:11.8 | 3,500m | 2:11.8 | 153 | 826 | 17 |
| 2:09.9 | 4,000m | 2:09.9 | 160 | 849 | 17 |
| 2:09.2 | 4,500m | 2:09.2 | 162 | 858 | 17 |
| 1:58.9 | 5,000m | 1:58.9 | 208 | 1016 | 22 |
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Workout Graph
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