Kaushik Venkatraman 4764m row
4,764
Meters
20:00.0
Time
2:05.9
Pace
296
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 127 |
December 29, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,764 | 2:05.9 | 175 | 888 | 296 | 19 |
| 2:05.0 | 499 | 2:05.2 | 178 | 892 | 31 | 19 |
| 2:05.0 | 997 | 2:05.5 | 177 | 892 | 31 | 18 |
| 2:05.0 | 1,498 | 2:05.0 | 179 | 892 | 31 | 18 |
| 2:05.0 | 1,991 | 2:06.5 | 173 | 892 | 31 | 18 |
| 2:05.0 | 2,489 | 2:06.7 | 172 | 864 | 30 | 19 |
| 2:05.0 | 2,991 | 2:06.0 | 175 | 892 | 31 | 18 |
| 2:05.0 | 3,489 | 2:06.2 | 174 | 892 | 31 | 19 |
| 2:05.0 | 3,987 | 2:06.5 | 173 | 892 | 31 | 19 |
| 2:05.0 | 4,484 | 2:07.0 | 171 | 864 | 30 | 20 |
| 1:15.0 | 4,793 | 2:04.1 | 183 | 912 | 19 | 22 |
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Workout Graph
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