Kaushik Venkatraman 4764m row
4,764m
Meters
20:00.0
Time
2:05.9
Pace
296
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 19 |
| Stroke Count | 376 |
| Drag Factor | 127 |
December 29, 2024 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,764m | 2:05.9 | 175 | 902 | 19 |
| 2:05.0 | 499m | 2:05.2 | 178 | 913 | 19 |
| 2:05.0 | 997m | 2:05.5 | 177 | 909 | 18 |
| 2:05.0 | 1,498m | 2:05.0 | 179 | 916 | 18 |
| 2:05.0 | 1,991m | 2:06.5 | 173 | 894 | 18 |
| 2:05.0 | 2,489m | 2:06.7 | 172 | 891 | 19 |
| 2:05.0 | 2,991m | 2:06.0 | 175 | 902 | 18 |
| 2:05.0 | 3,489m | 2:06.2 | 174 | 898 | 19 |
| 2:05.0 | 3,987m | 2:06.5 | 173 | 894 | 19 |
| 2:05.0 | 4,484m | 2:07.0 | 171 | 887 | 20 |
| 1:15.0 | 4,793m | 2:04.1 | 183 | 929 | 22 |
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Workout Graph
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