Simon Pastoors 10000m row
10,000
Meters
40:50.8
Time
2:02.5
Pace
649
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 26 |
| Stroke Count | 1074 |
| Drag Factor | 192 |
February 16, 2025 19:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:50.8 | 10,000 | 2:02.5 | 190 | 954 | 26 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 942 | 27 |
| 8:03.6 | 4,000 | 2:00.9 | 198 | 981 | 27 |
| 8:03.0 | 6,000 | 2:00.7 | 199 | 984 | 26 |
| 8:21.1 | 8,000 | 2:05.2 | 178 | 912 | 26 |
| 8:09.7 | 10,000 | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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