Simon Pastoors 1000m row
1,000
Meters
3:36.2
Time
1:48.1
Pace
72
Calories
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 31 |
| Stroke Count | 112 |
| Drag Factor | 183 |
March 06, 2025 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1253 | 31 |
| 0:42.0 | 200 | 1:45.0 | 302 | 1340 | 34 |
| 0:43.0 | 400 | 1:47.5 | 282 | 1269 | 31 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1230 | 32 |
| 0:44.1 | 800 | 1:50.2 | 261 | 1198 | 29 |
| 0:43.6 | 1,000 | 1:49.0 | 270 | 1230 | 30 |
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Workout Graph
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