Paul Edwards 10000m row
10,000
Meters
40:23.9
Time
2:01.1
Pace
655
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 31 |
| Stroke Count | 1297 |
| Drag Factor | 187 |
May 17, 2025 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:23.9 | 10,000 | 2:01.1 | 197 | 976 | 655 | 31 |
| 8:02.0 | 2,000 | 2:00.5 | 200 | 988 | 132 | 31 |
| 8:04.0 | 4,000 | 2:01.0 | 198 | 979 | 131 | 32 |
| 8:05.8 | 6,000 | 2:01.4 | 195 | 972 | 131 | 32 |
| 8:07.4 | 8,000 | 2:01.8 | 193 | 965 | 130 | 32 |
| 8:04.6 | 10,000 | 2:01.1 | 197 | 977 | 131 | 32 |
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Workout Graph
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